Bayside Sports Medicine GroupApr 16, 20201 minTelehealth Appointments:Education and exercise are the key components of all injury management and fortunately both of these treatments can be delivered...
Bayside Sports Medicine GroupNov 11, 20193 minResistance Training and Children – What’s the Evidence?Should young and adolescent athletes participate in weights and resistance training? This is a commonly discussed and often controversial...
Tessa HindsMay 29, 20193 minAnkle sprain? How to get back on your feet!Ankle sprains are incredibly common, ranking as the most common musculoskeletal injury in sports across all populations.
Tessa HindsApr 10, 20193 minHamstring Strain in Sports In AFL, hamstring strains account for 1 in 6 injuries, resulting in ~21 missed games per season for each club and 2-6 weeks sporting...