GLA:D PROGRAM

GLA:D program for hip and knee arthritis - What is it?

The GLA:D® program (Good Life with Arthritis: Denmark) is an education and exercise program developed by researchers in Denmark for people with hip or knee osteoarthritis (OA) symptoms.

OA is the most common lifestyle condition affecting individuals 65 year of age and older, but can also affect those as young as 30.

Current national and international clinical guidelines recommend patient education, exercise and weight loss as first line treatment for osteoarthritis. In Australia however, treatment usually focuses on surgery and the GLA:D Australia program offers a better and safer alternative.

Opening Hours:

Monday to Thursday: 8am - 8pm
Friday: 8am - 6pm 

​​Saturday: 8am - 3pm ​

Website is the copyright of Tessa Hinds & Sarah Golding.  Web creation by Contact Creative Pty Ltd

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