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How post-exercise massage affects blood flow

Updated: Apr 17, 2020


Remedial massage for post-exercise blood flow

In 2004 Tessa published her research into massage in the American College of Sports Medicine’s official journal.  This paper is widely referenced by fellow practitioners and is posted here for the benefit of clients and visitors.

If you would like to download a PDF of this paper click on the link below:

How post-exercise massage affects blood flow by Tessa Hinds


#painrelief #massage #injurymanagement #americancollegeofsportsmedicine #tessahinds #postexercisemassage #circulation #bloodflow

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