10 Facts about Low Back Pain
We were lucky enough to attend our annual APA breakfast and hear Peter O'Sullivan speak about recent advances in treatment of lower back...
10 Facts about Low Back Pain
Use it or lose it...
Load management - the key to prevent overuse injuries
Do I use ice on my injury?
What you should know about back pain
GLA:D programs offered by BSMG
Why do physios prescribe exercises?
The Benefits of Clinical Pilates / Rehabilitation:
What is Visceral Manipulation?
Clinical Fitness Centre
Staying active during COVID by Alex Cross
COVID safe procedure when arriving for treatment:
Spinal mobility exercises:
Shin splints in runners
Effects of Massage on Limb and Skin Blood Flow after Quadriceps Exercise
COVID19 - Bayside Sports Medicine Group
How to use PhysiApp and get your exercise program up and running: