• Tessa Hinds

A simple tip for better breathing!

Updated: Apr 16, 2020

With good mobility through your Thoracic spine & an upright posture you are able to get improved air entry into your lungs.  Better air entry = better oxygenation to your body = better energy levels!




#betterbreathing #spinemobility #stretch #flexibility #thoracicspine #posture #oxygenateyourbody

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