Tessa HindsApr 10, 20193 min readHamstring Strain in Sports In AFL, hamstring strains account for 1 in 6 injuries, resulting in ~21 missed games per season for each club and 2-6 weeks sporting...
Tessa HindsOct 15, 20141 min readTips to get lower back pain under control o help keep lower back pain at bay recent studies show that a common sense approach is best. Make sure you're doing the following:
